Denise Austin’s New Health & Fitness Plan

New 10-Week Health And Fitness Plan From Denise Austin Workouts, Recipes and Motivational Videos Included in 10-Week Program People trying to get fit in the new year will have a new option to help achieve their goals with the launch of an all-new, 10-week health and fitness plan from fitness icon Denise Austin. Denise Austin’s 10 Week, […]


5 TIPS FOR WORKING OUT ON YOUR OWN We’ve all heard that having a workout buddy can help motivate and keep us on track. But what do you do when your buddy isn’t available? If the buddy system isn’t working for your work out, have no fear! Tap into the power you have inside to […]