TRAVEL IN A COVID WORLD

How Redefining Travel in a COVID-19 World Can Impact Mental Health, Human Connection and More Adventure Explorations presents a newly released white paper entitled “The Future Is Now.” The piece takes a closer look at what life looks like in a COVID-19 world and how mental health, travel and communing with nature are being redefined. According to […]

Build Better Breakfasts

Build Simple Breakfasts to Fuel Your Family 5 tips to start your day with nutritious noshes During a period when many families are spending more time at home than normal, eating healthier is likely a popular goal. One of the many aspects to focusing on better nutrition starts with a better breakfast. To help boost […]

Rockin’ Raspberry Recipes

Raspberry Goodness from Morning to Night (Family Features) From breakfasts to salads, desserts and beyond, fruit is unique in its ability to add both flavor and nutrition to family-favorite dishes. As you look for ways to incorporate produce in your family’s recipes, consider an option with a sweet-tart flavor and eye-catching color: red raspberries. In […]

FAMILY MEAL FUEL

Family Meals Fuel Better Nutrition and Healthy Eating Habits Studies show when families enjoy their meals together, they tend to be more nutritious. You want the best for your family but ensuring your child’s success seems a monumental task when everyone has a busy schedule. In fact, we are busier than ever before with work, […]

WELLNESS MONTH

How Wellness Month is Making the Road to Self-Care Easy August is National Wellness Month #wellnessmonth Our world is crazy busy and it’s easy to feel swept up in the stress of everyday life. The buzzword self-care is everywhere, but it’s hard to know where to start. Give yourself a self-care boot camp this August. […]

The Perfect Body Oil

Olive Oils From Spain: Five Easy Recipes to Help Working Professionals to Build the Perfect Body With the continuous acceleration of the pace of modern urban life and increasing work pressures, the health problems of working professionals are becoming more and more serious. According to the data from The Health Condition of White-collar Workers in China White Paper, […]

Free Summer Fitness

Planet Fitness To Open Its Doors To Teens For Free All Summer Long ‘Teen Summer Challenge’ Program Invites Teenagers Ages 15 – 18 to Work Out for Free in all of its 1,700+ locations nationwide from May 15 – September 1 New Research Finds 91 Percent of Teens Want to Stay Active Over the Summer, […]

Super Bowl Supplements

With the average length of an NFL career lasting just over three years, experts, trainers, reporters, fans and – naturally – colleagues all want to know “the secret” or “the recipe” of success for a player still at the top of his game in his 13th year in the league. That player is Super Bowl champion Vernon […]

Mr. Right: CC Sabathia

Boys & Girls Clubs of America And CC Sabathia Host “Triple Play Day” To Enable Youth To Take Charge Of Their Health New York Yankees pitcher CC Sabathia joined Boys & Girls Clubs of America to lead a series of wellness activities for more than 200 youth at Alfred E. Smith Recreation Center in New York City June […]

Diabetes & Mental Health

A Darker Side to Diabetes: 51% of Patients Have Been Treated for Stress or Mental Health Issues, According to New Survey by Ieso Ahead of UK Mental Health Awareness Week 2018 (14th to 21st May), an independent survey of people diagnosed with type 1 and 2 diabetes,commissioned by Ieso Digital Health highlights the scale of stress and mental health problems affecting those living with this chronic condition. Three quarters (75%) of young adults (16-34) believe that their mental health […]