Daily Cup of Wellness

Eat and Drink Your Way to Daily Wellness (Family Features) Committing to a daily wellness routine may include many components from eating healthy and exercising to meditating and achieving quality sleep. For some, the most difficult of these goals is changing eating habits to consume more nutritious foods. However, rethinking the way you eat (and […]

Premium Home Fitness

Matrix Fitness and iFit Announce Strategic Partnership to Bring iFit-Powered Content to Premium Matrix Home Fitness Equipment New Matrix touchscreen consoles now offer leading workouts from iFit Matrix Fitness, a global leader in commercial and premium home fitness equipment, announced today a strategic partnership with iFit, the global leader in interactive connected fitness technology and content, to […]

Julianne Hough + Vejo

Vejo Partners with Julianne Hough, CEO and Founder of KINRGY, Actress, Dancer, Singer, Producer, and Emmy Award-Winning Choreographer The world’s first pod-based blender, Vejo, has launched an exclusive blend pack in collaboration with KINRGY, a revolutionary wellness platform created by world-renowned actress, dancer, singer and Emmy Award-winning choreographer, Julianne Hough. The Vejo x KINRGY Blend Pack […]

TRAVEL IN A COVID WORLD

How Redefining Travel in a COVID-19 World Can Impact Mental Health, Human Connection and More Adventure Explorations presents a newly released white paper entitled “The Future Is Now.” The piece takes a closer look at what life looks like in a COVID-19 world and how mental health, travel and communing with nature are being redefined. According to […]

Build Better Breakfasts

Build Simple Breakfasts to Fuel Your Family 5 tips to start your day with nutritious noshes During a period when many families are spending more time at home than normal, eating healthier is likely a popular goal. One of the many aspects to focusing on better nutrition starts with a better breakfast. To help boost […]

Rockin’ Raspberry Recipes

Raspberry Goodness from Morning to Night (Family Features) From breakfasts to salads, desserts and beyond, fruit is unique in its ability to add both flavor and nutrition to family-favorite dishes. As you look for ways to incorporate produce in your family’s recipes, consider an option with a sweet-tart flavor and eye-catching color: red raspberries. In […]

FAMILY MEAL FUEL

Family Meals Fuel Better Nutrition and Healthy Eating Habits Studies show when families enjoy their meals together, they tend to be more nutritious. You want the best for your family but ensuring your child’s success seems a monumental task when everyone has a busy schedule. In fact, we are busier than ever before with work, […]

WELLNESS MONTH

How Wellness Month is Making the Road to Self-Care Easy August is National Wellness Month #wellnessmonth Our world is crazy busy and it’s easy to feel swept up in the stress of everyday life. The buzzword self-care is everywhere, but it’s hard to know where to start. Give yourself a self-care boot camp this August. […]

The Perfect Body Oil

Olive Oils From Spain: Five Easy Recipes to Help Working Professionals to Build the Perfect Body With the continuous acceleration of the pace of modern urban life and increasing work pressures, the health problems of working professionals are becoming more and more serious. According to the data from The Health Condition of White-collar Workers in China White Paper, […]

Free Summer Fitness

Planet Fitness To Open Its Doors To Teens For Free All Summer Long ‘Teen Summer Challenge’ Program Invites Teenagers Ages 15 – 18 to Work Out for Free in all of its 1,700+ locations nationwide from May 15 – September 1 New Research Finds 91 Percent of Teens Want to Stay Active Over the Summer, […]