Diabetes & Mental Health

Woman crying on sofa while therapist is taking notes

A Darker Side to Diabetes: 51% of Patients Have Been Treated for Stress or Mental Health Issues, According to New Survey by Ieso Ahead of UK Mental Health Awareness Week 2018 (14th to 21st May), an independent survey of people diagnosed with type 1 and 2 diabetes,commissioned by Ieso Digital Health highlights the scale of stress and mental health problems affecting those living with this chronic condition. Three quarters (75%) of young adults (16-34) believe that their mental health [...]

Tips for a Stress-free Holiday Season

african-american-woman-stressed

ESSENTIAL TIPS FOR A STRESS-FREE HOLIDAY SEASON By Beverly Calero   You’ve got your list, but have you really checked it twice?  No, we don’t mean your shopping list. We mean your list of essential tips to ensure that this will be your most stress-free holiday season, ever! Holiday shopping and holiday cooking and holiday [...]

Hot Heads

angry woman

When the temperature heats up outside, oftentimes, so do our tempers. As busy people with hectic schedules, it’s easy to become overwhelmed by emotion when stressful situations arise.  We asked renowned clinical psychologist Dr. Dianne Bohorquez to off some advice about the importance of keeping your cool.  Here’s what she shared with us. Cool It! [...]