Jump Start Your Fitness! Holiday season over-eating and imbibing can often lead to feelings of sluggishness and laziness during the first month of the New Year. But how many of you know that putting off working out is like putting off paying a bill: the more you put it off, the bigger the problem gets! [...]
Downtime: Orlando, FL By Francesca Merced I don’t know about you, but I always feel a little hung-over during the month of January – and it has nothing to do with an over-indulgence of alcohol. With the spectacle and festivities of the holiday season over, it’s pretty hard for me to look forward to going [...]
Chef Arturo’s Veggie Omelette In today’s fast-paced world, many of us are operating on power bars and energy drinks for fuel. But there’s no substitute for real food and, just like Mama told you when you were young, breakfast is the most important meal of the day. My Veggie Omelets recipe is loaded with fresh [...]
The Top 10 News Stories of 2012 History will remember 2012 as 12 months marked by victory, drama, perseverance and tragedy. From natural disasters, to man-made debauchery, take a look at some of the stories that dominated news coverage and coffee shop discussions throughout the year.