Heart Smart Salads

Make Cents of a Healthy Diet (Family Features) One of the great myths of healthy eating is that it’s expensive. Making healthier choices can actually save you money when you know how to shop smart. To help encourage healthier communities, the American Heart Association and Aramark have simple tips to keep in mind as you […]

Rockin’ Raspberry Recipes

Raspberry Goodness from Morning to Night (Family Features) From breakfasts to salads, desserts and beyond, fruit is unique in its ability to add both flavor and nutrition to family-favorite dishes. As you look for ways to incorporate produce in your family’s recipes, consider an option with a sweet-tart flavor and eye-catching color: red raspberries. In […]

Kidney Health 101

A New Poll of American Adults Shows that People Should Start the New Year Focused on Kidney Health Survey shows that patients want doctors to tell them how to prevent kidney disease Just in time for 2020’s New Year’s resolutions, a fresh survey commissioned by the National Kidney Foundation shows that patients with at least one of […]

FAMILY MEAL FUEL

Family Meals Fuel Better Nutrition and Healthy Eating Habits Studies show when families enjoy their meals together, they tend to be more nutritious. You want the best for your family but ensuring your child’s success seems a monumental task when everyone has a busy schedule. In fact, we are busier than ever before with work, […]

WELLNESS MONTH

How Wellness Month is Making the Road to Self-Care Easy August is National Wellness Month #wellnessmonth Our world is crazy busy and it’s easy to feel swept up in the stress of everyday life. The buzzword self-care is everywhere, but it’s hard to know where to start. Give yourself a self-care boot camp this August. […]

The Perfect Body Oil

Olive Oils From Spain: Five Easy Recipes to Help Working Professionals to Build the Perfect Body With the continuous acceleration of the pace of modern urban life and increasing work pressures, the health problems of working professionals are becoming more and more serious. According to the data from The Health Condition of White-collar Workers in China White Paper, […]

Men’s Health Awareness

The Prostate Cancer Foundation And Major League Baseball Kick Off 24th Annual Home Run Challenge On June 1st Campaign to “Keep Dad in the Game” by Raising Awareness About Prostate Cancer at Baseball Parks Travels Across the U.S. – One in 9 U.S. men will be diagnosed with prostate cancer which is equivalent to at […]

Free Summer Fitness

Planet Fitness To Open Its Doors To Teens For Free All Summer Long ‘Teen Summer Challenge’ Program Invites Teenagers Ages 15 – 18 to Work Out for Free in all of its 1,700+ locations nationwide from May 15 – September 1 New Research Finds 91 Percent of Teens Want to Stay Active Over the Summer, […]

Better Breast Info

Center for Restorative Breast Surgery: All Women Seeking Breast Reconstruction Should Be Better Informed World-renowned surgeons at the Center for Restorative Breast Surgery in New Orleans have just published an article in this month’s edition of the Journal of Plastic and Reconstructive Surgery that unveils their newest pioneering advancement called the APEX Flap. In this landmark publication, entitled “Myth-busting the DIEP Flap and An Introduction to the Abdominal […]

Super Bowl Supplements

With the average length of an NFL career lasting just over three years, experts, trainers, reporters, fans and – naturally – colleagues all want to know “the secret” or “the recipe” of success for a player still at the top of his game in his 13th year in the league. That player is Super Bowl champion Vernon […]