Celebrate Almonds

Marisa Moore, RDN shares heart-smart snacks in honor of Almond Day.

Celebrate Almond Day The Entire Month Of February With Versatile Recipes & Heart-Smart Tips Registered Dietitian Nutritionist & Food Blogger Marisa Moore Shares “Almonds Five Ways” Recipes and Lifestyle Tips In honor of Almond Day on February 16, California Almonds and Registered Dietitian Nutritionist Marisa Moore are teaming up to offer 20 new, versatile almond snack recipes, along [...]

For Moms-to-Be

pregnan tbelly

March of Dimes Offers 9 New Year’s Resolutions on Healthy Pregnancy for Moms-to-Be If you’re a woman who’s pregnant or planning a baby this season, make a New Year’s resolution to be as healthy as you can, says the March of Dimes Foundation. The first step is to start taking a daily multivitamin containing the B vitamin [...]

AMGEN TOUR UNDERWAY

Photo By Man vyi - own photo, Public Domain, https://commons.wikimedia.org/w/index.php?curid=15347783

AMERICA’S PREMIER CYCLING RACE GETS UNDERWAY AS AMGEN TOUR OF CALIFORNIA LAUNCHES ITS SECOND DECADE California Welcomes Cycling Icons – World Champions, Olympic Medalists, Hopefuls and Tour de France Champ – in All-Star Lineup for 2016 Race U.S. Welcomes Inaugural UCI Women’s WorldTour When Amgen Breakaway from Heart Disease Women’s Race Empowered with SRAM Begins [...]

SPRING TRAVEL & ZIKA

Zika

HOW TO PROTECT YOURSELF FROM MOSQUITOES & THE SPREAD OF THE ZIKA VIRUS The spring travel season is here and travelers’ excitement about soaking up some sun in a tropical locale is turning to concern about mosquitoes. In early 2015, the World Health Organization declared Zika virus a global public health threat. Currently, the virus [...]

WOMEN RUN THE WORLD

Runner celebrates crossing the finish line at the 2015 MORE/SHAPE Women’s Half-Marathon

2016 MORE/SHAPE WOMEN’S HALF-MARATHON TO HONOR 13 FEMALE LEADERS FOR THE FIRST-EVER WOMEN RUN THE WORLD™ RELAY & MENTORSHIP PROGRAM Honorees Including Sara Bareilles, Danielle Brooks and Padma Lakshmi Will Be Paired with Mentees from New York Road Runners’ “Run for the Future” Program to Walk or Run a One-Mile Leg of the 13.1-Mile Race Meredith [...]

Foot Fitness

Photo credit: iStock

  Keep Your Feet Safe at the Gym this New Year with  these Essential Foot Fitness Tips In the New Year, don’t forget to keep your feet in tip-top shape while following through with your resolutions to get fit. The American College of Foot and Ankle Surgeons offers tips for foot safety while at the [...]

GOT FISH?

Image courtesy of foodsafety.gov

Updated 2015-2020 Dietary Guidelines Urge Americans to Eat Seafood at Least Twice Each Week The United States Departments of Agriculture (USDA) and Health and Human Services (HHS) released the 2015-2020 Dietary Guidelines for Americans (DGA), which encourage Americans to eat seafood at least twice weekly because of its heart and weight benefits. The Guidelines also [...]

Innovative GYN Care

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New Campaign Encourages Women to Get the Facts about the Rapid Advancements in GYN Surgery New research released today finds that more than half of American women either don’t know or have misconceptions about common gynecological conditions and surgeries, such as uterine fibroids, hysterectomies, and myomectomies. Public awareness of GYN conditions and their treatment has [...]

Summer Safety Tips

summer

First Aid Summer Survival Tips from Nyack Hospital Before you head outdoors with your family to enjoy the summer weather, plan ahead so you can stay safe and healthy. Take steps to protect yourself from the sun, bugs and poisonous plants. Check out these essential tips from Nyack Hospital: Protect Your Skin From the Sun [...]

VS Angels Sweat It Out

Victoria’s Secret Angels Cycle for Pelotonia at Soul Cycle in West Village (New York City –July 8, 2015)

 VICTORIA’S SECRET ANGELS SWEAT IT OUT TO END CANCER Victoria’s Secret Angels Elsa Hosk, Jac Jagaciak, Jasmine Tookes, Lais Ribeiro, Martha Hunt, and Romee Strijd hosted the annual Supermodel Cycle to benefit Pelotonia – an annual grassroots bike tour that raises funds for cancer research at The Ohio State University Comprehensive Cancer Center – James [...]